- 17 Aug 2026The clavicle is commonly known as the collarbone. Fracture of the clavicle is one of the most common fractures seen…
- 3 Aug 2026One of the major complaints in patients seeking the help of a physiotherapist is arthritis. There are over 100 types…
- 20 Jul 2026Some people are under the misconception that physiotherapy is painful, and for this reason, they may shy away from seeking…
- 6 Jul 2026Gardening is one of those activities that can be both relaxing and energising. A pleasant form of exercise, combined with…
- 15 Jun 2026Maybe it’s a new year’s resolution or you want to get into shape for some exciting event (e.g. weddings, summer…
- 1 Jun 2026Soft tissue is the name given to muscles, tendons, ligaments and skin. All of these tissues can be injured as…
- 18 May 2026One of the first things a physiotherapist observes when a patient walks into the clinic is his/her gait. Gait, sometimes…
- 4 May 2026Exercise prescription forms an integral part of most physiotherapy rehabilitation programmes. Exercise is essential to recovery from sports injuries, following…
- 20 Apr 2026Avid athletic professionals, as well as amateurs, may encounter debilitating pain and injuries from overtraining, poor technique or accidents. Athletic…
- 6 Apr 2026Most people will suffer from back pain at some point in their lives. Back pain is common among athletes who…
