Belrose Physiotherapy & Sports Injury Clinic
How can you be fitter, healthier & more active for life ? Simple .....
Leanne Pate and her team of professional Physiotherapists share a wealth of experience in treating a wide range of conditions. Whatever your concern, our exceptional team are committed to helping you recover as quickly as possible.
After a thorough assessment to identify the underlying issues, we will work with you to develop a tailor-made treatment programme that addresses your individual needs and goals. We use a “hands on” approach to alleviate symptoms, restore normal function and movement, and reduce the risk of recurrence. Treatments may also include appropriate exercises and stretches, posture correction, electrotherapy, hot or cold therapy, dry needling, information and advice.
At Belrose Physiotherapy & Sports Injury Clinic, we look for the underlying cause of your condition & don’t just treat the symptoms.
Our team of Physio’s are committed to ongoing professional development to continually improve our knowledge and skills so we can provide you with the most up-to-date treatments and advice. We strive to bring you the best quality care and give you a great outcome, but we also want the time you spend at our practice to be as enjoyable as possible.
All our patients are equally important to us. Whether you are an elite athlete or a ‘weekend- warrior’, an injured worker or keen to get back to your gardening, young or young at heart, we are committed to helping you acheive your goals.
After starting in the 70’s at Glenrose Shopping Centre, we relocated to the Yindela Street complex in Davidson in 2009, where we have level access and easy parking. We are now treating the children of people who used to come in as kids themselves. We see patients from across the Northern Beaches including Belrose, Davidson, French’s Forest, Terry Hills, Forestville and St Ives.
Physiotherapy sessions are one on one and booked by appointment in 30 minute intervals. You will be treated with respect at all times and we will be mindful of your privacy and modesty.
In cases where functional movement is compromised, doctors often refer their patients to physiotherapists. He/she will write an order authorising the form of treatment he desires. Read more →
The dictionary meaning of "nutrition" is the process of being nourished. However, for many people, their way of eating does little to nourish their bodies and more to promote illness and disease. Read more →
Athletes who run and jump a lot may be susceptible to metatarsalgia, a type of foot injury that manifests itself in pain and inflammation in the ball of the foot. Read more →
Volleyball injuries fall into two categories: traumatic or overuse. Traumatic injuries may result from a sudden force or impact and overuse injuries result due to repetitive movements over a length of time. Read more →
Lumbar stabilisation involves strengthening your core stabilising muscles to protect the spine from injury and prevent low back pain. Read more →
A Continuous Passive Motion device is one that is used to maintain passive range of motion following a knee replacement, ACL reconstruction or surgery of the finger joints, shoulder, wrist and hand. Read more →
Yoga and soft martial arts such as tai chi and sun do can provide you with the strength, flexibility and overall sense of well being you deserve. Read more →
You have made the big decision, paid your fees and joined a gym, and as such, there are some unspoken rules that you should follow in order that you may fully enjoy working out. Read more →
A fad is an idea, practice or habit that crops up suddenly and is gone in a short space of time. This is not only unrealistic, but unhealthy. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.