Belrose Physiotherapy & Sports Injury Clinic
How can you be fitter, healthier & more active for life ? Simple .....
Leanne Pate and her team of professional Physiotherapists share a wealth of experience in treating a wide range of conditions. Whatever your concern, our exceptional team are committed to helping you recover as quickly as possible.
After a thorough assessment to identify the underlying issues, we will work with you to develop a tailor-made treatment programme that addresses your individual needs and goals. We use a “hands on” approach to alleviate symptoms, restore normal function and movement, and reduce the risk of recurrence. Treatments may also include appropriate exercises and stretches, posture correction, electrotherapy, hot or cold therapy, dry needling, information and advice.
At Belrose Physiotherapy & Sports Injury Clinic, we look for the underlying cause of your condition & don’t just treat the symptoms.
Our team of Physio’s are committed to ongoing professional development to continually improve our knowledge and skills so we can provide you with the most up-to-date treatments and advice. We strive to bring you the best quality care and give you a great outcome, but we also want the time you spend at our practice to be as enjoyable as possible.
All our patients are equally important to us. Whether you are an elite athlete or a ‘weekend- warrior’, an injured worker or keen to get back to your gardening, young or young at heart, we are committed to helping you acheive your goals.
After starting in the 70’s at Glenrose Shopping Centre, we relocated to the Yindela Street complex in Davidson in 2009, where we have level access and easy parking. We are now treating the children of people who used to come in as kids themselves. We see patients from across the Northern Beaches including Belrose, Davidson, French’s Forest, Terry Hills, Forestville and St Ives.
Physiotherapy sessions are one on one and booked by appointment in 30 minute intervals. You will be treated with respect at all times and we will be mindful of your privacy and modesty.
Here is a glossary of commonly used terms in physiotherapy to give you a better understanding of what they mean and how they may relate to you. Read more →
Decreased flexibility may be the result of aging, illness, injury, post-surgery, a chronic physical condition or being overweight. Physiotherapy can help you regain or improve your flexibility. Read more →
The calf muscle is made up of the gastrocnemius muscle which is the large muscle at the back of the lower leg and the soleus, a smaller one located just below the gastrocnemius. Read more →
Repetitive injuries are quite common in golf and usually occur in the soft tissues (muscles, ligaments and tendons) of the lower back, shoulders, hands and wrists. Read more →
Joint mobilisation is a "hands on" physiotherapy technique commonly used in a clinical setting to improve the range of movement of a joint in order to lessen stiffness and pain. Read more →
A Continuous Passive Motion device is one that is used to maintain passive range of motion following a knee replacement, ACL reconstruction or surgery of the finger joints, shoulder, wrist and hand. Read more →
Some people experience difficulty doing strenuous activities. Good thing there are low-impact exercises you can perform that will help you achieve fitness goals despite limitations. Read more →
Active Isolated Stretching (AIS) is a revolutionary form of stretching which gives you strong and flexible muscles without the soreness. Read more →
Getting your child involved in sport at an early age is a good way to help him/her maintain a fit body as well as a fit mind. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.