- 5 Jun 2023The Iliotibial (IT) band is the thick sheath of connective tissue that runs from the pelvis to along the outside…
- 15 May 2023Fractures are common among athletes, children and the elderly, but anyone can suffer from a fracture. Many people think a…
- 1 May 2023We see many patients who have been involved in motor vehicle accidents. We treat patients who have suffered whiplash injuries…
- 17 Apr 2023We have been telling you a lot about the wonderful ways that physiotherapy can help you combat illness and injury…
- 20 Mar 2023Most runners know that sharp twinge of agony that hits them in the middle of a run. It's far more…
- 6 Mar 2023Exercise is just exercise, right? You move around, burn some calories, lose some weight (hopefully) and get fitter. What's to…
- 20 Feb 2023Recognising mattress faults that disturb sleep and compromise health. Human beings are creatures of habit who enjoy continuity in their…
- 6 Feb 2023Plantar fasciitis is one of the most common causes of heel pain. It is an irritation or inflammation of the…
- 16 Jan 2023Let’s face it, exercise can be difficult, at times and even boring. If you are doing something you don’t enjoy,…
- 2 Jan 2023In our high tech society, many people spend hours sitting before the computer and suffer from back and neck pain…
