- 17 Jul 2023Repetitive injuries are quite common in golf and usually occur in the soft tissues (muscles, ligaments and tendons) of the…
- 3 Jul 2023In athletes and sports enthusiasts, muscular injuries may stem from a variety of reasons including: Direct blow or trauma (contusion…
- 19 Jun 2023The spine is made up of a network of structures: the vertebrae, discs, ligaments, muscles and nerves. The lumbar spine…
- 5 Jun 2023The Iliotibial (IT) band is the thick sheath of connective tissue that runs from the pelvis to along the outside…
- 15 May 2023Fractures are common among athletes, children and the elderly, but anyone can suffer from a fracture. Many people think a…
- 1 May 2023We see many patients who have been involved in motor vehicle accidents. We treat patients who have suffered whiplash injuries…
- 17 Apr 2023We have been telling you a lot about the wonderful ways that physiotherapy can help you combat illness and injury…
- 20 Mar 2023Most runners know that sharp twinge of agony that hits them in the middle of a run. It's far more…
- 6 Mar 2023Exercise is just exercise, right? You move around, burn some calories, lose some weight (hopefully) and get fitter. What's to…
- 20 Feb 2023Recognising mattress faults that disturb sleep and compromise health. Human beings are creatures of habit who enjoy continuity in their…
