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Motor vehicle accident rehabilitation
We see many patients who have been involved in motor vehicle accidents. We treat patients who have suffered whiplash injuries and provide rehabilitation following fractures and major trauma. Physiotherapy is involved in all phases of rehabilitation, from the acute stage...
Read moreSelecting a physiotherapist
We have been telling you a lot about the wonderful ways that physiotherapy can help you combat illness and injury and return to your prior level of functioning. You now decide to take the plunge and see a physiotherapist, but...
Read moreOvercoming a stitch
Most runners know that sharp twinge of agony that hits them in the middle of a run. It's far more common on the right side and seems to be related to your breathing and your food intake. More recent studies...
Read moreLow-impact or high-impact exercise.. Which is best for you?
Exercise is just exercise, right? You move around, burn some calories, lose some weight (hopefully) and get fitter. What's to know about it? You either like jumping around (high-impact exercise), or you don't – in which case, low-impact is just...
Read moreBad sleep or bad back: Is your mattress at fault?
Recognising mattress faults that disturb sleep and compromise health. Human beings are creatures of habit who enjoy continuity in their daily lives. Our trusty bedroom mattress plays an important role in this respect, given its role in providing years of...
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